Join our newest women’s wellness program designed to empower you and elevate your health, with a monthly membership subscription that includes informative workshops, on-demand fitness programming, community challenges, discounted services, free semi-annual health consultations, and more!
This in-depth examination will assess each aspect of your condition and identify every factor that contributes to the symptoms you have. Following the exam, I will summarize my findings with you and give you a list of treatments I can provide as well as a plan of action to help you recover and resume the life you love, and as well as improve on anything according to your personal goals.
Note: A 60 minute evaluation is required to start any treatment program. Nicole will discuss with patients whether they would benefit from express sessions vs full sessions at the initial evaluation.
The perfect gift to support the woman in your life who could use some help getting the self care she needs to feel and live her best. This gift card can be used on any of our products and services, from physical therapy to personal training, to virtual workshops and fitness programs, to specialty programs such as Running with Grace and Cycle Syncing!
This package includes 6 (60 minute) one-on-one physical therapy sessions with Nicole, addressing all components of your condition with orthopedic manual physical therapy, rehabilitation through strength and stability training, and lifestyle modification and consulting.
Note: A 60 minute evaluation is required to start any treatment program.
This package includes 10 (60 minute) one-on-one physical therapy sessions with Nicole, addressing all components of your condition with orthopedic manual physical therapy, rehabilitation through strength and stability training, and lifestyle modification and consulting.
Note: A 60 minute evaluation is required to start any treatment program.
This package includes 6 (30 minute) one-on-one physical therapy sessions with Nicole, addressing all components of your condition with orthopedic manual physical therapy, rehabilitation through strength and stability training, and lifestyle modification and consulting. This is ideal for current patients who want continued assistance achieving their goals but don’t require as much in-depth care as when they initially started therapy, or for those who’d like an impromptu session as they need it.
Note: A 60 minute evaluation is required to start any treatment program. Nicole will discuss with patients whether they would benefit from express sessions vs full sessions at the initial evaluation.
This package includes 10 (30 minute) one-on-one physical therapy sessions with Nicole, addressing all components of your condition with orthopedic manual physical therapy, rehabilitation through strength and stability training, and lifestyle modification and consulting. This is ideal for current patients who want continued assistance achieving their goals but don’t require as much in-depth care as when they initially started therapy, or for those who’d like an impromptu session as they need it.
Note: A 60 minute evaluation is required to start any treatment program. Nicole will discuss with patients whether they would benefit from express sessions vs full sessions at the initial evaluation.
This new package consists of 15 60-minute physical therapy sessions which can be used together or separately throughout the year. Enjoy a package that lets you address all the factors related to your challenges for a full recovery, or schedule a la carte visits as you feel you need them!
This package includes 3 (45 minute) one-on-one sessions of mobility, stretching, stabilization, breathwork, pelvic floor exercise, strength training, yoga training, and other interventions to guide your towards your personal goals during your prenatal or postpartum journey. Interventions will be recommended and discussed with the patient at the initial assessment and progressed at each session.
Note: A prenatal/postpartum initial assessment is required to start any coaching program.
This session is designed for menstruating women who want to understand and better work with their bodies based on their menstrual cycle. Recent research suggests that specific foods, lifestyle changes, and exercise methods can result in significant improvements in PMS symptoms, sleep quality, energy levels, emotional regulation, fitness, maintaining a healthy body weight, and more.
For a limited time, add cycle syncing at a discount to any therapy or coaching program!
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