Bloom and Breathe: A Mind-Body Birth Prep Series is a 4-week prenatal workshop series including breath and body work, birth planning, & emotional care for confident transition into motherhood.
Come join us for an exciting series that will get you ready for the beautiful journey of birth! Bloom and Breathe focuses on helping you connect with your body and mind, preparing you for the big day. Bring your spouse or birthing support partner and learn techniques to cultivate calmness, breathe and bring out your innate strength during surges, connect with your support partner and be supported during birth, select birth preferences, and navigate the emotional transition to parenthood as we take you through this 4-part comprehensive series.
This in-person event is a wonderful opportunity to meet other parents-to-be, share experiences, and build a supportive community. Led by a physical therapist, a doula, and a massage therapist—you’ll feel seen, supported, and empowered every step of the way. Spots are limited, so come save yours today! Let's bloom together as we prepare for this incredible experience. See you there!
See additional information for further details on meeting dates and location.
Bloom and Breathe: A Mind-Body Birth Prep Series is a 4-week prenatal workshop series including breath and body work, birth planning, & emotional care for confident transition into motherhood.
Come join us for an exciting series that will get you ready for the beautiful journey of birth! Bloom and Breathe focuses on helping you connect with your body and mind, preparing you for the big day. Bring your spouse or birthing support partner and learn techniques to cultivate calmness, breathe and bring out your innate strength during surges, connect with your support partner and be supported during birth, select birth preferences, and navigate the emotional transition to parenthood as we take you through this 4-part comprehensive series.
This in-person event is a wonderful opportunity to meet other parents-to-be, share experiences, and build a supportive community. Led by a physical therapist, a doula, and a massage therapist—you’ll feel seen, supported, and empowered every step of the way. Spots are limited, so come save yours today! Let's bloom together as we prepare for this incredible experience. See you there!
See additional information for further details on meeting dates and location.
We’ll meet in a community atmosphere on Mondays from 6-730pm at Nature’s Playhouse in Ferndale, MI for interactive discussions on topics surrounding pregnancy, labor, and birth starting 7/28 (meeting dates are 7/28, 8/4, 8/11, and 8/18.)
